Heather Umberger
is a dancer, healer, wellness presenter, movement advocate, and business owner. Over the last 28 years, she has worked in the roles of Rehabilitation Counselor, Bodyworker and Integrative Wellness Practitioner.
The techniques she practices (Taijifit, Bamboo Yoga, Relaxation Therapy, Nia, Laughter Yoga, MELT Method, and Ageless Grace) have ignited her own wellness journey and assisted her in achieving remission with a chronic illness.
She brings playfulness and curiosity to her private and group sessions and inspires people of all ages and capabilities to use movement variety to feel better, awaken authenticity and transform their lives. Learn more at www.fertilegroundmassage.co
Movement Retreat
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Included in this program are many IndulgeSense body and life movement offerings that will allow you to tap into deeper fulfillment and transformation. Experience how you can light up four sacred sites in yourself of joy, flow, and infinite potential.
Experience holistic, somatic, and ancient movement and relaxation practices that will assist you in letting go of “ghosts” of the past and future, and place you in the powerful moment of now with the most cherished relationship you will ever have...YOUR OWN MIRACULOUS BODY.
Through the practices of Nia Technique, TaijiFit, Laughter Yoga and a mix of meditative and relaxation practices, you will explore gateways to receive treasured gifts to bring unmatched joy to this holiday season and beyond.
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When we give time to ourselves with mindfulness, movement and presence, we “INDULGE” in the gifts and treasures that are constant. We experience and enjoy a glow more profound than thousands of external glittering lights. When we give ourselves time to “SENSE” the cosmos within us, the external pulls (while still so beautiful, inspirational, and luxurious) loosen their grip and we:
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Feel lighter.
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Move and live with greater relaxation and ease.
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Tap into potential we may not have realized was possible.
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Begin to trust more in our own magical and direct experience than an endless and
sometimes frantic search for momentary happiness outside of ourselves.
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Experience wonder in the magical ways of insight, revelation, and breakthrough.
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Experience more hope, bliss, and well-being.
Is your body asking for safe, harmonious and fun movement? Would your body like a more peaceful inner landscape? Would your mind enjoy a curious and playful way to create more meaning and joy? Is your spirit saying “YES!”?
We hope you say yes to joining us for this entertaining, deeply fulfilling, and transformative experience in Vienna this holiday.
Participant Reactions
“Your guidance has changed my life.”
“I can’t believe what happened with my body during that session.”
“Thank you for your compassion - your 'Do it your own way' cues allow me freedom to explore the way my body does it best.”
“I think I am a kinder happier person after our sessions.”
“This is magic.”